Homemade Healthy Pronut Recipe


Over the Bank Holiday Han and I visited Esposito’s, a fantastic family run deli in the North West just outside of Liverpool… One of the items we had whilst there was a pronut. You may be asking what exactly I have just said, a pronut!? Well yes, these exist, they Continue Reading

Short and Sweet: Almond and banana pancakes

Almond pancakes

Follow my blog with Bloglovin After catching up with one of Crossfit Yas‘ athletes and a Crossfit Faction member last week I decided to try making almond and banana pancakes. This was a staple of the team who went to the Crossfit Games last year. It formed part of their Continue Reading