Homemade Healthy Pronut Recipe

Pronut

Over the Bank Holiday Han and I visited Esposito’s, a fantastic family run deli in the North West just outside of Liverpool… One of the items we had whilst there was a pronut. You may be asking what exactly I have just said, a pronut!? Well yes, these exist, they Continue Reading

No Bake Healthy Chocolate Cookies

healthy no bake chocolate cookies

Let’s be honest, everyone likes cookies… However, most of the time they are full of sugar and preservatives that make them a no go for anyone looking to be healthy. However, with these no bake healthy chocolate cookies that problem is solved! Admittedly, they’re not a viable option for a Continue Reading

Healthy Homemade Granola

healthy homemade granola

For some time now Han and I have been looking for a healthy granola to have in the mornings. The issue is, all of the shop bought granola is loaded with hidden sugar, additives and more. Clever packaging and healthy messaging hides what is really quite unhealthy product. So, we Continue Reading

How To Eat Better 101

nutrition

NutritionĀ can be a confusing and complex topic. There are many different methods of nutrition which claim to all achieve similar results. This makes understandingĀ howĀ to eat better difficult and often leads to people “diet hopping”. Personally, I hate the word diet as it implies that there is a start and end Continue Reading

No Bake Cacao Mousse Cake: Healthy Living James

no bake cacao mousse cake

Over the Bank Holiday weekend Han and I hosted a few guests in our new home. I’ll be honest and admit that on some of the days we settled for a good old takeaway. However, on others we cooked both dinner and dessert. One one of the days we wanted Continue Reading